soccer drill:
"1 v 1 duel, big goal and smaller goal"

Suitable for the following techniques: defense , shoot

View drills for other technique

1 v 1 duel, big goal and smaller goal

  • Put pilons as on picture.
  • A course for 1 on 1 duel with big goal.
  • A course for 1 on 1 duel with small goal.
  • Two players as defender on both courses.
  • One goalkeeper on big goal.
  • Each course one row of players.
  • Player passes with defender. 
  • Goes into duel. 
  • Passes and completes.
  • Same on both courses. Players change courses after the exercise is completed.


soccer 1 v 1 duel, big goal and smaller goal