Soccer drill: running over in relay
Suitable for the following techniques: condition warming-up
Running over in relay
- The group is lined up on the short side of the field in a few relays.
- On a sign they all run to the other side at the same time and sit down as fast as possible in a random order.
- Which line can sit down first?
- Variation
- Varying start and end positions.
- Touching a line on the opposite side, returning and sitting in line again.
Characteristics of the drill
2
30