"Shooting and defending immediately"
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Shooting and defending immediately
- Two groups of players
- 1 defender
- The defender attacks and the attacker must try to score
- After a shot at goal, the attacker takes over the defender's place and an attacker from the other group tries to score.
- Again tha attacker shoots and takes the place of the defender.
- And so on.
- Try to keep up the pace.