Soccer drill: sprint up/ zigzag down with ball
Sprint up/ zigzag down with ball
- Make two rows of players.
- Make a slalom course with pilons.
- Place an x-number of balls at the end of the pilons.
- One of the players has to sprint towards the balls.
- At the balls the player takes 1 ball dribbling back via the slalom track.
- Then player 2 then 3, and so on.
Characteristics of the drill
Necessary materials:Not applicable
Suitable for the following levels: