Soccer drill: who can grab the ball first!

Suitable for the following techniques: warming-up

Who can grab the ball first!

  • Players face each other briefly in pairs.
  • On the ground between the two players lies a ball.
  • Trainer gives the commands: 
    • Head, 
    • chin, 
    • knees, 
    • feet, 
    • ears, 
    • BALL!
  • On the command BALL! the players must try to get the ball as fast as possible.
  • On the other commands they tap the corresponding body part

Characteristics of the drill

Necessary materials:
Not applicable
Suitable for the following levels:
O13 jeugd