Volleyball drill: 1
1
- Storage -> reception -> pass to 4 (diagonal) alternating with 2 (street) -> defence with 2
- Variant: attack on 4 (street) alternating with 2 (diagonal) 7
- Receptionists always turn around
- After 2 good actions turn around
Characteristics of the drill
12
16
Necessary materials:
Not applicableSuitable for the following levels:
C
B
A
Seniors