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Volleyball drill: 2 in 2

Suitable for the following techniques: attack defense

2 in 2

  • Organisation:
    • Square formation.
    • 2 players in the "attack".
    • 2 players defend and set up.
  • Execution:
    • Ball is hit diagonally to the 2 players in the back.
    • From the pass the other defender gives a setup also diagonally.
    • This one too is immediately attacked again on setupper, etc.
  • After a few minutes functions change.

Characteristics of the drill

4
8
Necessary materials:
4
Suitable for the following levels:
B
A
Seniors