facebook pixel

Volleyball drill: 3 players at the net - setup

Suitable for the following techniques: setting

3 players at the net - setup

2 balls, 3 players at the net 1,2,3

after 20 balls for SV 1 position change

  • s1 walks to the middle of the field
  • throws/plays the ball to s2 (SV)
  • SV gives setup to left front
    • this can also be catch and throw
  • S1 catches setup on the left front side
  • s3 runs back to midfield
  • and throws the ball to SV who gives setup (possibly catch and throw) to the right front.
  • S3 runs to the right front and catches the ball.
  • Pay attention: all movements of s1 and s3 are facing the net.
  • When the exercise is going well, you can start using more and more techniques. BH instead of throwing in etc

Characteristics of the drill

0
0
Necessary materials:
Not applicable
Suitable for the following levels:
10 year
11 year
C