Volleyball drill: action-reaction
Suitable for the following techniques: general
Action-reaction
Organization:
- Duos and a tennis ball each
- 1 player 2 meters from the wall
- 1 player 3 meters from the wall
- Both look towards the wall
Execution:
- The player at the wall calmly throws the ball up backwards.
- At that moment the other player throws the ball in an arc against the wall.
- Both players catch the ball thrown by the other.
Characteristics of the drill
2
12
Necessary materials:
Not applicableSuitable for the following levels:
C
B
A
Seniors