"Agility with the ball in the sand"
Suitable for the following techniques: setting
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Agility with the ball in the sand
Each player has their own ball.
- The players will play the ball in front of themselves.
- trainer tells them what to do
- forearm play
- get down on your knees
- make a round on your knees
- lie down and get up again
2. with every exercise you keep on playing