Volleyball drill: attack over lower net.
Attack over lower net.
- Hang up the net at about 1,50 m.
- Work with 4 players, 2 on each side of the net.
- Player smashes the ball down, pass to player at the net
Characteristics of the drill
1
16
Necessary materials:
1
Suitable for the following levels:
C
B
A
Seniors