volleyball drill:
"Attack with set up from the back field"

Suitable for the following techniques: attack

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Attack with set up from the back field

  • There are 2 lines with persons on the end line and 2 attackers on the 3m line at both sides. 
  • The player right back walks to the middle of the field and gets a ball thrown by the player left back. 
  • The player gives a set up to the attacker on the 3m line. 
  • This attacker tries to attack the ball over the net to the best of his abilities. 
  • This exercise stimulates a not-perfect set up given from the back field. 
  • The goal is that the attacker is still able to play the ball over the net with some pressure.