Volleyball drill: attacking run (high hand strike)
Suitable for the following techniques: attack
Attacking run (high hand strike)
- Set up basket at height
- Attacking run (short-long-attack) and pay attention to arms waving
- make an offensive jump and try to hit the short with the striking hand.
- Attention:
- good posture
- good height
- arms well up
Characteristics of the drill
2
8
Necessary materials:
1
Suitable for the following levels:
9 year
10 year
11 year