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Volleyball drill: attacks and defense

Suitable for the following techniques: attack defense

Attacks and defense

  • line up one side of the net on the other side players with ball to attack,
  • I pass, the other players react and
  • the passer catches the ball and runs on.
  • The attacker becomes a reserve,
  • reserve becomes defender,
  • defender becomes passer,
  • passer runs up the ladder and becomes attacker.
Add to training

Characteristics of the drill

6
12
Necessary materials:
Not applicable
Suitable for the following levels:
C