Volleyball drill: attacks_2

Suitable for the following techniques: attack

Attacks_2

Row of attackers on the outside without the ball
Trainer throws ball to SV
No 1 attack on outside, paying close attention to the run up and one must use 2 arms to come up. Attacker gets the ball and puts it in the ballcar.
Calm pace at first and later at a higher pace. But both arms must be raised!

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Characteristics of the drill

Minimum number of players

1

Maximum number of players

12

Necessary materials:

Not applicable

Suitable for the following levels:

C

B

A

Seniors