Volleyball drill: balancing to the net
Suitable for the following techniques: warming-up
Balancing to the net
- jump on one leg from the line
- as far as possible, keep standing still for a few seconds.
- all the way to the net and back.
Characteristics of the drill
1
16
Necessary materials:
Not applicableSuitable for the following levels:
9 year
10 year
11 year
C
B
A
Seniors