volleyball drill:
"BALL HANDLING"

Suitable for the following techniques: general

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BALL HANDLING

GOAL

Tick the ball to each other to improve ball handling

ORGANIZATION

Pairs opposite each other

EXECUTION

  • Players tick the ball from their left fist (arm) to their right and then to the players opposite, who do the same.
  • Variations do exactly the same what the person opposite you is doing.
  • Variations with the knees 
  • Variations with feet
  • Variations with heads
  • The goal is to get more ball control.


Then just play.