Volleyball drill: ball rolling and stopping
Suitable for the following techniques: warming-up
Ball rolling and stopping
- Two teams one ball
- 1st players ready to stop the ball
- 2nd players ready to roll the ball
- When the ball is rolling, player one has to stop it with:
- Stops ball with right hand 5x
- Stops the ball with the left hand 5x
- Stops ball with foot 5x
- Runs around and sits for the ball and lets ball roll between the legs 5x
- Runs around it and lies down in front of the ball and holds the ball still with arms extended 5x
Characteristics of the drill
2
12
Necessary materials:
Not applicableSuitable for the following levels:
10 year