Volleyball drill: ball track estimation + displacement
Ball track estimation + displacement
First phase, per 2:
- Pitcher has 2 tennis balls,
- Which he takes turns throwing into a zone where the receiver is standing,
- Short distance
- Receiver catches with 1 hand each time
- Same with volleyballs
- Receiver doesn't catch anymore, but plays back underhand.
- Receiver doesn't catch anymore, but plays back underhand.
Characteristics of the drill
1
12
Necessary materials:
Not applicableSuitable for the following levels:
Seniors