volleyball drill:
"Basket pass"

Suitable for the following techniques: passing , setting , warming-up

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Basket pass

Pass and overarm exercise

  • Player A and A1 have the ball. 
  • This player throws the ball to player B/B1 
  • Player B/B1 passes the ball back 'perfectly' 
  • Player A/A1 then plays the ball in the basket. 
  • Player A/A1 picks up the ball and joins the back of the line. You follow your ball  


The tempo is automatic and can be increased. Make it harder by letting player B pass elsewhere, so player A has aim for the basket. Other option: Player A throws to a more difficult spot in the field. 


basket-pass