Volleyball drill: bench team ball
Suitable for the following techniques: warming-up
Bench team ball
- Make 3 team, per team 1 ball and 1 bench.
- Benches at equal distance (triangle with 3 teams).
- Teams try to score by bouncing the ball on an opponent's bench each time.
- 1 point each time. Never the same person in a row.
- The teammate defends the bench.
- Which team will have 10 points first?
- Variation:
- No running with the ball (i.e. throwing).
Characteristics of the drill
2
12
Necessary materials:
3
3
Suitable for the following levels:
6 year
7 year
8 year
9 year
10 year
11 year