Volleyball drill: block and defense

Suitable for the following techniques: passing, block

Block and defense

  • Have 3 players walk to net, make a block jump.
  • Then the players on position 3 and 4 quickly go to the 3m line, and the trainer throws a ball over the net which has to be passed to the player on position 2 (sv). 
  • You can still adjust by having the players first stand at the net and have them decide whether the ball should be blocked or defended.
  • after the task, 3 new players in the field.

Characteristics of the drill

3
3
Necessary materials:
1
Suitable for the following levels:
C

 

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