volleyball drill:
"BLOCK MOVEMENT"

Suitable for the following techniques: block , condition

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BLOCK MOVEMENT

GOAL

Moving at blocking

ORGANIZATION

Two players left and right forward at net (Player position A and B). All other players in two lines after each other. 

EXECUTION

  • Player C and D together walk forward to the net.
  • Player C and D together block at position 1.
  • Player C lands after block on right leg and steps to position 2 to block A together.
  • Player D lands after block on his left leg and steps to position 2 to block B together.
  • C and D remain left and right forward after block, players A and B join back of line.


block-movement