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Volleyball drill: block timing and defense

Suitable for the following techniques: block

Block timing and defense


Blocker must look at the attacker

- C gives setup over the net to attacker 1 
- Blocker 2 should look at the attacker when he has to block.
- 3 , 4 and 5 defend
- 1 gets his own ball and 6 is the next attacker.
- after 5 changes

Variation: 2 block

Characteristics of the drill

Necessary materials:
Not applicable
Suitable for the following levels: