Volleyball drill: block training 1.

Suitable for the following techniques: block

Block training 1.

Pairs stand on 2 and 3.
First a block single (pay attention, after block jump down and back, for defense), then calmly back to the net, then second jump together on 2, so 3 connects.
Then connect under the net, group.
Other side the same, only trainer smashed against the block at second jump.

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Characteristics of the drill

Minimum number of players

6

Maximum number of players

12

Necessary materials:

Not applicable

Suitable for the following levels:

B