volleyball drill:
"Blocking without ball"

Suitable for the following techniques: block

View drills for other technique

Blocking without ball

  • make 2 lines on the 3 meter line
  • from both the lines, 2 players walk forward to make a block
  • then they move sidewards to the outside position
  • the next player from the line moves forward and makes a block
  • he also goes outside and joins the previous player
  • together the make a block
  • The first player joins back in the line and the second moves to the outside position
  • Note: pay attention to the feet of the outside player as middle man/woman. In principle, the outside player sets the block!