Volleyball drill: bounce ball

Suitable for the following techniques: warming-up

Bounce ball

Divide the group into 2 teams.
The teams play a form of handball, but you can only score if you catch the ball from your teammate who has bounced it against the net.
You are not allowed to run with the ball.
You have to throw the ball over, run free and bounce the ball against the net.

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Characteristics of the drill

Minimum number of players

6

Maximum number of players

12

Necessary materials:

Not applicable

Suitable for the following levels:

B