Volleyball drill: bra in motion
Suitable for the following techniques: setting
Bra in motion
- Trainer stands at the back of the field with a row of players with the ball behind them.
- A player is standing at the front left and she comes running to the middle.
- At the front right a player is standing near the net with a bucket on her head.
- Trainer throws the ball to the centre.
- Player comes in and plays ball bravo past the net into the bucket.
- Good leg forward.
Characteristics of the drill
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Necessary materials:
Not applicableSuitable for the following levels:
7 year
8 year
9 year
10 year
11 year