Volleyball drill: catch, oh throw over net
Suitable for the following techniques: passing
Catch, OH throw over net
- Trainer throws ball over the net and player catches the ball
- Then via oh throw movement back over the net to the trainer
- then tap the middle line
- and then walk around the outside
- and join again at the back
Characteristics of the drill
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Necessary materials:
Not applicableSuitable for the following levels:
7 year