Volleyball drill: combination of overhead, blocks and defense
Combination of overhead, blocks and defense
Combination of playing overhand, blocking and defending in teams of 4.
- At the net play 2x overhead, 1x for yourself and the next ball to the defense.
- Defense plays ball back underhand. (wide)
- After playing overhand block 2x at the net.
Characteristics of the drill
1
16
Necessary materials:
4
Suitable for the following levels:
C
B
A
Seniors