Volleyball drill: condition bra
Suitable for the following techniques: setting
Condition bra
- 2 players with backs to each other with ball
- A stands on backline runs to net gets high ball thrown to bra over net.
- Walk backwards around the pawn on the backline and forward again to play the high ball over the net.
- Side pass to side to other half 2 balls.
Characteristics of the drill
5
12
Necessary materials:
2
Suitable for the following levels:
9 year