Volleyball drill: course
Suitable for the following techniques: warming-up 1-5-meter
Course
- Course:
- Start at the ladder.
- Shuffle to the middle of the net.
- Make a block jump -> to the right and another block jump.
- Slalom around the poles.
- Shuffle around the pawns.
Characteristics of the drill
1
10
Necessary materials:
Not applicableSuitable for the following levels:
9 year
10 year
11 year
C
B
A