Suitable for the following techniques: serving
View drills for other technique
- 2 teams, each team has its own field
- opposite each other with net in between.
- the players will serve against each other
- when a player serves the ball incorrectly (in the net, out of the field etc) he has to lie down on the side of the other team
- player can return when a team member serves the ball on him
- when a whole team is lying down on the ground, the other team has won