volleyball drill:
"Defending after block"

Suitable for the following techniques: block

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Defending after block

1 player with ball in the center of the field

Player 2 stat ready to block

  • Player 1 hits the ball and throws it high and such that it falls into the circle (center of the field)
  • Player 2 makes a block jump and immediately after that he defends the thrown ball of player 1.
volleyball Defending after block