Volleyball drill: defending in trios
Suitable for the following techniques: defense
Defending in trios
Organization:
- Making trios
Execution:
- The trios start working under the supervision of a trainer.
- The trainer always plays the ball
- The threesome must play the ball back to the trainer in 3 moves
- Reasonably high tempo
Characteristics of the drill
6
12
Necessary materials:
Not applicableSuitable for the following levels:
B
A
Seniors