Volleyball drill: defense patterns

Suitable for the following techniques: defense warming-up

Defense patterns

Player at the net left in front a left back
- with more than 5 per side also a mid back there
On the right front on the same field 2 attackers.
- who hit balls to the defence

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Characteristics of the drill

Minimum number of players

4

Maximum number of players

12

Necessary materials:

Balls

4

Suitable for the following levels:

Seniors