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Volleyball drill: defensive pass

Suitable for the following techniques: defense

Defensive pass

  • Trainer works with 3 team. Other players take care of catching, balls in ball bin.
    • Trainer throws on, 3 team must make a good pass to 3 (mid front) Trainer changes this position. Playing to midfield/right front/left front.
    • After a few good passes, switch with other players.
    • Throwing the ball:
      • smash
      • service

Characteristics of the drill

6
12
Necessary materials:
Not applicable
Suitable for the following levels:
B