Volleyball drill: diving mat
Suitable for the following techniques: warming-up cooling-down
Diving mat
- Players divide into 2 teams.
- Each team has its own mat that they must get to the other side as quickly as possible, by taking turns diving on it.
- Whichever mat reaches the other side first, that team has won!
Characteristics of the drill
2
12
Necessary materials:
2
Suitable for the following levels:
7 year
8 year
9 year
10 year
11 year
C
B
A