"dribbling (with hitting)"
Suitable for the following techniques: warming-up
View drills for other technique
dribbling (with hitting)
dribbling with the ball
- walking and dribbling through the hall
- Dribble on the spot with left leg front = right
- Dribble on the spot with right leg front = left
- dribbling alternately with left or right hand
- Sit down and stand up while dribbling
dribbling and hitting the ball.
- Hit the bal
- Let it bounce 1x
- Hit the ball etc
- Idem, but now hit alternately with right and left