Volleyball drill: fitting contest

Suitable for the following techniques: passing warming-up

Divide the players into two groups, one on each side of the net.
Per half 2 players in the field, the others behind them.
When a player has played, he leaves the field and another player enters the field.
Trainer puts the ball in play and the players play the ball only underhand in one go to the other court.
Games up to 25 give extra challenge.
- Define the trajectory of the ball,
- move quickly,
- passing to a certain position,
- communication with teammates.

Choose Technique

Minimum number of players

Maximum number of players

Balls

Seniors