Volleyball drill: forward-backward

Suitable for the following techniques: passing setting

Forward-backward

Organisation:
- 3 players on p2, p3 and p4.
- 2 players on p5/p6 and p6/p1.
- Other players with ball on p6.
Execution:
- BH to p4 and follow ball, from p4 BH to p5/p6, follow ball backwards.
- From p5/p6 OH to p3 and follow through, etc.
- At p2 catch and connect to p6.

drawing Forward-backward

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Characteristics of the drill

Minimum number of players

7

Maximum number of players

12

Necessary materials:

Balls

4

Suitable for the following levels:

B