Volleyball drill: four in a row
Suitable for the following techniques: warming-up
Four in a row
- There are 16 or 20 hoops placed on the opposite side of the net.
- Two teams are made, forming a row next to each other. Everyone gets a colored cloth.
- The aim is to get 4 in a row in the hoops.
- The boys have to go under the net to put the cloths in the hoops to form 4 in a row.
- The first row that makes 4 in a row has won.
- Best out of 5...... The losers have to do 5 extra the back muscles.
Characteristics of the drill
1
10
Necessary materials:
9
8
Suitable for the following levels:
C