Volleyball drill: frog jumps

Suitable for the following techniques: warming-up

Frog jumps

jump up from a crouch as far as possible,
from the line to the net and back.

Add to training

Choose Technique

Characteristics of the drill

Minimum number of players

1

Maximum number of players

14

Necessary materials:

Not applicable

Suitable for the following levels:

9 year

10 year

11 year

C

B

A

Seniors