Volleyball drill: general exercise

Suitable for the following techniques: attack passing

General exercise

2 players each side of the net.
Player throws the ball over the net.
is passed to the distributor and
then set-up and
then quietly over the net.
Other side passes it back to the distributor and so on.
Extend this to a complete 3-meter attack.

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Characteristics of the drill

Minimum number of players

4

Maximum number of players

8

Necessary materials:

Not applicable

Suitable for the following levels:

C

B

A

Seniors