Volleyball drill: hand hockey.
Suitable for the following techniques: defense warming-up
Hand hockey.
- Make two teams and two goals from cones.
- The ball has to stay low to the ground so sit low and then play the ball with your flat hand.
- Who first scores a goal.
- Stop after about 15 minutes.
- Then record the score who has scored the most has won.
Characteristics of the drill
4
12
Necessary materials:
Not applicableSuitable for the following levels:
B
A