Volleyball drill: hand in hand in pairs

Suitable for the following techniques: passing

Hand in hand in pairs

  1. throw - underhand
    • 2 teams with 1 ball.
    • Player at the net throws the ball to the other player who plays it back underhand.
    • after 15 times change
  2. Throwing - sideways - underhand
    • Idem only now the ball is thrown to the left and right of the player and the player moves around the pawn.
    • After 20x change.

hand-in-hand-in-pairs-1

  • Mind the plank
  • and right foot for

Characteristics of the drill

0
0
Necessary materials:
6
Suitable for the following levels:
11 year

 

Ad

Address
Yoursportplanner
Korte Vondelstraat 7
1813 AC Alkmaar
Nederland
+31 72 7370224
Yoursportplanner has been developed by Crecca.
Crecca V.O.F.
KvK: 34137432
BTW: NL820715438B01
Follow Us
Newsletter
App
2015 - © Yoursportplanner