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Volleyball drill: head, shoulders, knee, toe and ball

Suitable for the following techniques: warming-up

Head, shoulders, knee, toe and ball

Make two teams. These players face each other with a ball in the middle on the ground.
The trainer takes turns calling out something for the players to do. This can be :

  • Head (tap head)
  • Shoulders (tap the shoulders)
  • Knee (tap the knees)
  • Toe (tap toes)
  • Ball (grab the ball)


The pairs compete against each other, trying to get the ball as quickly as possible and win.

Characteristics of the drill

2
12
Necessary materials:
Not applicable
Suitable for the following levels:
10 year
11 year
C
B
A
Seniors