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Volleyball drill: hit the ball against the wall

Suitable for the following techniques: attack

Hit the ball against the wall

  • All 1 ball and first try to play overhead on 1 spot, then
  • All 1 ball and hit the ground against the wall.
  • Hit the ball so your wrist is over the ball.
  • Remember to get out and both arms in the air.

Characteristics of the drill

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0
Necessary materials:
Not applicable
Suitable for the following levels:
9 year
10 year
11 year
C
B
A