Volleyball drill: imprint relay

Suitable for the following techniques: warming-up

Imprint relay

The three of you start at the back line
in the push-up position and then one of them jumps over it
and so we move on and whoever gets to the net first and back again has won.

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Characteristics of the drill

Minimum number of players

3

Maximum number of players

12

Necessary materials:

Not applicable

Suitable for the following levels:

A