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Volleyball drill: improve service pass: ball trajectory estimation

Suitable for the following techniques: passing general

Improve service pass: ball trajectory estimation

Organization:
  • Make duos with ball, on either side of the net.
  • Distance from the net approx. 4 meters.
Execution:
  • Player with ball throws ball with 1 hand towards 2nd player.
  • Possibly move and catch with outstretched arms in front of the body.
  • Then definitely move it sideways, forwards and backwards.
  • Possibly pass the ball up in front of himself.

Characteristics of the drill

2
12
Necessary materials:
Not applicable
Suitable for the following levels:
C
B