Volleyball drill: improve service pass: ball trajectory estimation
Improve service pass: ball trajectory estimation
- Make duos with ball, on either side of the net.
- Distance from the net approx. 4 meters.
- Player with ball throws ball with 1 hand towards 2nd player.
- Possibly move and catch with outstretched arms in front of the body.
- Then definitely move it sideways, forwards and backwards.
- Possibly pass the ball up in front of himself.
Characteristics of the drill
Necessary materials:Not applicable
Suitable for the following levels: